Resources

COVID's Impact On SV and DV

By: Ian Doty, Spring 2021 Grant Intern

When COVID-19 struck many around the world thought it would pass rather quickly. Remembering Swine and Bird Flu, many pondered: “A pandemic? Today? This isn’t the middle ages!”. Sadly, COVID-19 silently creeped its way around the globe, moving swiftly from country to country until eventually ending up in the United States. Soon hospitals were filled, family members and friends got sick, and many around the nation lost their jobs. The country was placed on lockdown, masks were mandated, and social distancing kept us apart. Many staying home for months on end. Countries around the world followed suit, this pandemic has been so impactful that the world economy faced the largest recession since the Great Depression… many now at home, without a source of income, and in close proximity.

COVID-19 is the main pandemic, the one we see on our television screens and the one we see online, as the numbers counting the total sick and dead from this terrible virus continue to grow. It has resulted in 30 million in the United States losing their jobs and turmoil in family life. However, another virus came as an unfortunate byproduct of the precautions meant to make people safe from this disease: sexual and domestic violence.

Domestic violence against women rose a staggering 25% worldwide… in every country, city, and town. A report from Harvard Medical School found that in March 2020, minors made up half of the calls to the National Sexual Assault Hotline and RAINN hotline for the first time ever. Furthermore, the National Sexual Assault Hotline saw a general increase of calls by 40% above average. Of minors who reported coronavirus-related concerns, 67% identified their perpetrator as a family member, and 79% said they were living with that perpetrator. This is unsurprising, as approximately 80% of sexual assaults are committed by someone known to the victim. With the high stress the pandemic has placed on society it is sad to see a rise in cases due to such close proximity.

This poses an astronomical challenge for those fighting sexual abuse. The fact that the most vulnerable in our society became some of the most impacted is devastating.

Currently in the United States someone is sexually assaulted every 73 seconds, and it is presumed rates of reporting have decreased while rates of sexual violence have risen. For example, forensic nurse examiners in Washington D.C. performed only 24 forensic exams in March of 2020, a 43% decrease from March 2019. Yet in Fear 2 Freedom’s home state of Virginia there has been a 76% increase in calls, texts, and chats to the statewide hotline. 46% of Virginia agencies reported increasing demands for services and 87% of Virginia agencies reported “significant shifts'' in staffing to help survivors in need. The impact of COVID has not only affected survivors but also those who work tirelessly to stem the flow of unnecessary violence. Most sexual violence counseling providers and shelters had to reduce or cancel some of their services due to the strain the pandemic caused, despite domestic violence organizations seeing an increase in need for sexual violence counseling. For those who feel unable to seek help because of the proximity to their abuser, the lifting of restrictions should see a turnaround in the number of reported cases.

The reason behind this decrease in reporting is multi-faceted, but fear of going to the hospital and facing retribution is likely a large contributor. With this information in mind, we should all batten down the hatches and prepare for the aftermath that this pandemic has caused and stand together to help everyone in need when they come for help. It will not be easy for anyone involved: the nurses, the counselors, the volunteers, and most certainly not the victims; but we all must do our part in the days ahead for a better and brighter future.

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Mental Health Support for AAPI Survivors

By Lauren Carrasco-Kyllönen, Director of Programs

It has been over a year since the pandemic began and although we’re starting to see the horizon, many are still facing the same persistent challenges. For Asian American and Pacific Islander (AAPI) communities these challenges are especially troubling. Since the start of the COVID-19 outbreak, rates of hate crimes against AAPI communities have exploded (sources: here, here). As individuals in these communities are all too aware, there is a legacy of AAPI violence and discrimination in our country. So even with the end of the pandemic coming into focus, these issues won’t go away with it. For AAPI survivors of sexual violence, grapling with the devastating recent events as well as the historical trauma of their communities, on top of their SV trauma can be extremely complex, exhausting, and overwhelming. 

To be fully heard and understood, in all the ways trauma affects your experiences, is essential. To AAPI survivors going through it right now, you deserve that level of support and so much more. Hopefully these culturally relevant resources can provide some much needed support and healing through these incredibly challenging times. 

Finding A Therapist

Inclusive Therapists

“Inclusive Therapists offers a safer, simpler way to find a culturally responsive, social justice-oriented therapist.”

National Queer and Trans Therapists of Color Network

“NQTTCN is a healing justice organization committed to transforming mental health for queer and trans people of color (QTPoC).”

Asian Mental Health Collective

“AMHC aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide.” Their website also includes an Asian, Pacific Islander, and South Asian American therapist directory.

 

Mental Health Support

Asian & Pacific Islander American Health Forum

“APIAHF is dedicated to improving the health and well-being of more than 20 million AAs and NHPIs living in the United States and its jurisdictions.” They also offer a community care package.

Asian American Psychological Association

“Advance the mental health and well-being of Asian American communities through research, professional practice, education, and policy.”

Asians Do therapy

“My hope is that in highlighting Asian people’s experience in therapy and as therapists and sharing culturally relevant information, more Asians and Asian Americans will seek therapy as a resource, available and meant for us.⁣⁣⁣”

Womankind

Womankind works with survivors of gender-based violence to rise above trauma and build a path to healing. We bring critical resources and deep cultural competency to help Asian communities find refuge, recovery, and renewal.

The Cosmos

“creating spaces for Asian women to care for themselves, their community and their world.”

 

Social Justice

Stop AAPI Hate

“The center tracks and responds to incidents of hate, violence, harassment, discrimination, shunning, and child bullying against Asian Americans and Pacific Islanders in the United States.”

AAPI Women Lead

“Our goal is to challenge and help end the intersections of violence against and within our communities.”

Asian American Legal Defense and Education Fund

“protects and promotes the civil rights of Asian Americans.”

 

Support Services for LGBTQ+ Survivors

Lauren Carrasco-Kyllönen, Director of Programs

For those of us in the LGBTQ+ community and our allies, Pride Month is a time to celebrate diversity and acceptance and bring attention to issues we’re still facing. This June has been an especially turbulent one for so many of us; which makes coming together in solidarity more pertinent now than ever. LGBTQ+ survivors of sexual violence (SV) are one just group facing immense challenges right now.

LGBTQ+ individuals are often affected by SV at higher rates than straight and cisgender individuals. The devastating impacts SV may have on survivors can intersect with other forms of marginalization and discrimination faced by our community. It can feel disheartening to navigate all these barriers to seek LGBTQ+ affirming and culturally-competent support services.

If you’re an LGBTQ+ survivor who’s struggling, please remember these affirmations: You are valid, You are strong, You deserve support. We hope these resources help bring you hope and make your healing journey a little less daunting.

Service Providers

The Trevor Project

“The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.”

FORGE

“FORGE is the nation's leading transgender anti-violence organization, working to prevent and address the violence and trauma that lead to the many health disparities (including suicidality) that affect the trans/nonbinary population.”

LGBT National Help Center

The LGBT National Help Center provides “free and confidential telephone and internet peer-support information and local resources for lesbian, gay, bisexual, transgender and questioning callers throughout the United States.”

The Association of LGBTQ+ Psychiatrists

AGLP is “a community of psychiatrists that educates and advocates on LGBTQ+ mental health issues.”

National Queer & Trans Therapists of Color Network

“NQTTCN is a healing justice organization that works to transform mental health for queer and trans people of color (QTPoC).”

Trans Lifeline

“Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.”

Mental Health Support for Black Survivors

Lauren Carrasco-Kyllönen, Director of Programs

Current events have many of us grappling with complicated emotions. Studies show these impacts may be felt on even deeper levels by Black survivors, who are disproportionately affected by sexual violence. Identity, culture, and trauma intertwine in complex ways that not all providers are equipped to address. Mental health services that truly support Black survivors bringing the entirety of their experiences and identity to the table are essential. If you’re a Black survivor struggling right now, we hope these resources help bring you hope and support. You deserve to be fully understood and accepted in your grieving and healing, however that manifests for you.

 

Finding a Therapist 

Inclusive Therapists

“Inclusive Therapists offers a safer, simpler way to find a culturally responsive, social justice-oriented therapist.”

Therapy for Black Girls

“Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.”

Therapy for Black Men

“In partnership with licensed mental health professionals and coaches in private practice throughout the fifty states, TherapyForBlackMen.org provides proactive, multiculturally competent care to men of color.”

Black Men Heal

“To provide access to mental health treatment, psycho-education, and community resources to men of color.”

National Queer and Trans Therapists of Color Network

“NQTTCN is a healing justice organization committed to transforming mental health for queer and trans people of color (QTPoC).”

Loveland Therapy Fund

“Loveland Therapy Fund provides financial assistance to Black women and girls nationally seeking therapy.”

The Boris Lawrence Henson Foundation

“BLHF provides access to localized and black-culturally competent therapy resources sourced through a network of clinicians, service providers, counselors, and thought leaders.” BLHF also has a directory of mental health providers and programs serving the African-American community.

 

Mental Health Support

Liberate

“The daily meditation app for us, by us. A safe space for the Black community to develop a daily meditation habit.”

Black Emotional and Mental Health

“Our mission is to remove the barriers that Black people experience getting access to or staying connected with emotional health care and healing. We do this through education, training, advocacy and the creative arts.”

Black Mental Health Alliance

“To develop, promote and sponsor trusted culturally-relevant educational forums, trainings and referral services that support the health and well-being of Black people and their communities.”

Black Mental Wellness

“to provide access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, to highlight and increase the diversity of mental health professionals, and to decrease the mental health stigma in the Black community.”

 

edited to include additional resources, 2/1/2022